Communion Wafers
![]() |
Gluten-free , wheat-free, casein-free, lactose-free, milk-free, yeast-free, egg-free, soya-free, nut-free, corn-free
Demand required a solution to the communion dilemma for individuals with food sensitivities. Ener-G Foods was the first to market and provide a light, plain, small round wafer suitable for people with dietary restrictions, that offered not only the bread for breaking in holy communion but also a convenient product for churches and congregations to offer to its members. And now free of baking powder! There are 50 wafers per pack.
Ingredients
Filtered Water, Sweet Rice Flour, Potato Flour, Palm Oil, Potato Starch, Stabiliser (Methylcellulose), Sunflower Lecithin.
| Analysis per 100g |
Per wafer (approx 0.8g) |
|
| Energy |
1100 kJ 263 kcal |
9 kJ 2 kcal |
|
Protein (of which gluten) |
3.1 g (nil) |
(trace) (nil) |
|
Carbohydrate (of which sugars) (of which lactose) |
38.1 g (trace) (nil) |
0.3 g (trace) (nil) |
|
Fat (of which saturates) |
10.9g (5.0g) |
0.1 g (trace) |
| Fibre | 2.5g | trace |
| Sodium | (trace) | (trace) |

