Breads & Rolls
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Ener-G White Round Rolls 220gEner-G White Round Rolls are great-tasting, soft rolls, good enough to be eaten straight from the pack or simply micro-waved on low setting for just 25 seconds. Great for hamburgers, or filled with salads or cheese for packed lunches, or used plain to accompany breakfast or dinner – the possibilities are endless. They are healthy too; they are high in fibre (7.7g/100g) and fortified with vitamins, calcium and folic acid. They are 100% free from gluten, wheat, milk, egg, soya, maize and nuts, making them the first choice for coeliac and food allergy sufferers. Top ^ Click on title for nutritional details. |
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Ener-G White Long Rolls 220gWith exactly the same health and allergy-free benefits as Ener-G White Round Rolls above, the superb soft texture and the shape of Ener-G White Long Rolls means they are just right for hot dogs at barbeques, for mini-subs filled with cheese and salad, and much more. Top ^ Click on title for nutritional details. |
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Ener-G Dinner Rolls 280gThese great tasting dinner rolls are very convenient to use - eaten straight from the pack or micro-waved for just 20 seconds on low setting. They are 100% free from gluten, wheat, milk, egg, soya, maize and nuts. Not only are they easy to use and taste excellent, they are good for you too! Ener-G Dinner Rolls are high in fibre (6.3g/100g), low in saturates and fortified with vitamins, calcium and folic acid to help keep you healthy. Top ^ Click on title for nutritional details. |
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Ener-G Gluten-Free Loaf (sliced) 228gThe first of a new breed of gluten-free bread… soft and tasty and eaten straight from the pack. Revolutionary soft texture and great taste means Gluten-Free Loaf can be used straight from the pack and is perfect for sandwiches. Light in texture and soft, this bread is uniquely very palatable, needs no preparation, and a boon to people on the go. Top ^ Click on title for nutritional details. |
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Ener-G Flax Loaf (sliced) 228gThis loaf has the same superior eating qualities as Ener-G Gluten-Free Loaf but with the additional health benefits of flaxseed, worthy of serious consideration by those on a gluten-free diet due to its considerable health properties. Very few gluten-free products can claim the same benefits. Flaxseed according to the Flax Council of Canada can have a positive influence on everything from cholesterol levels to laxation, from cancer to heart diseases, and arthritis. Flaxseed is high in Omega-3 and rich in plant compounds that research suggests help women avoid symptoms of menopause. Top ^ Click on title for nutritional details. |
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Ener-G High Fibre White Loaf (sliced) 228gHealthy high fibre levels (6.6g/100g) like a wholemeal bread balanced with the refined quality of a traditional white bread; light in texture and soft, Ener-G High Fibre White Loaf gives you the best of both. It is soft and tasty, and can be eaten straight from the pack. Perfect for busy people and lunch boxes. Top ^ Click on title for nutritional details. |
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Ener-G Brown Rice Bread (sliced) 474gEner-G Brown Rice Bread was introduced by General Dietary in 1983 and was the first completely wheat-free, milk-free, soya-free and ready-sliced gluten-free bread available in Britain for the coeliac and food allergy market. Enriched with thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid. It has an excellent energy value of 334kcal per 100g… just as “a true staff of life” should have. Rich in calcium - for every 2 slice serving, it provides 24% Recommended Daily Allowance (RDA) of calcium – a benefit for those on restricted diets where calcium absorption is limited - and 35% RDA folic acid. Ener-G Brown Rice Bread is low in saturates and also low in sodium for those restricting their intake of salt. Top ^ Click on title for nutritional details. |
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Ener-G Tapioca Bread (sliced) 480gFor high fibre (6.3g/100g) and a softer white texture. Some people like to use Tapioca Bread untoasted and eaten straight from the pack. It is particularly good with dips and dressings. Enriched with thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid. For every 2 slice serving, it provides 24% Recommended Daily Allowance (RDA) of calcium, and 30% RDA folic acid. Top ^ Click on title for nutritional details. |
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Ener-G White Rice Bread (sliced) 456gBased on white rice flour, this bread is for people who prefer a low fibre product. It is well raised and has a smoother texture. Enriched with thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid. Has an excellent energy value of 332kcal per 100g. For every 2 slice serving, it provides 24% Recommended Daily Allowance (RDA) of calcium, and 32% RDA folic acid. Top ^ Click on title for nutritional details. |
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Ener-G Seattle Brown Loaf (sliced) 600gIn taste tests for gluten-free foods carried out by the Coeliac Society their tasters made the following comments: “Good texture – like old style Hovis” “Tasted similar to rye bread” “Strong, sweet flavour with a moist texture” “Excellent instructions - clear, concise and easily identifiable”. This bread is rich in fibre (13.1g/100g) and can be eaten straight from the pack or toasted. Top ^ Click on title for nutritional details. |
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Ener-G Seattle Brown Rolls (Hamburger) 476gNow it is possible to prepare gluten-free hamburgers with a proper bun made especially for the purpose. Great for summer barbecues or at any other time. They can be filled with a meat or veggie burger with garnish, and other suitable fillings such as cheese slices and salad. These rolls are rich in fibre (13.1g/100g) and when used together with the traditional meat burger that lacks fibre they help provide a more balanced and healthier meal. They can also be used as plain rolls to accompany soup or a main dish. They can be eaten straight from the pack and are even more delicious when toasted under the grill. Excellent for lunch boxes. Top ^ Click on title for nutritional details. |
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Ener-G Seattle Brown Rolls (Hot Dog) 476gTo accompany your Ener-G Seattle hamburgers at your barbeque use Ener-G Seattle Brown Rolls for Hot Dogs. Filled with a meat or vegetarian sausage garnished with mustard and ketchup makes the traditional American hot dog… a great fun food! Alternatively use Seattle Brown hot dog rolls on their own with soup or a main dish. They can also be used as a mini-sub with other fillings such as meat or cheese slices with salad for a delicious wholesome snack… perfect for lunch boxes. These rolls can be eaten straight from the pack or lightly microwaved. Also, try them split and toasted under the grill for a crispy crust and soft inside hot roll – delicious! Top ^ Click on title for nutritional details. |
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Ener-G Six Flour Loaf (sliced) 576gMade with a combination of 6 selected gluten-free, wheat-free flours. This bread is deliciously soft and moist. A better choice for people on restricted diets. It is rich in fibre (7.2g/100g). Top ^ Click on title for nutritional details. |
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Ener-G Rice Loaf (Yeast Free) (sliced) 612gEner-G Rice Loaf is recommended for people who not only need wheat-free/gluten-free bread but also need to avoid yeast and sugar. It is suitable for those with multiple food allergy (please click on title to check list of ingredients). This bread contains no yeast, yet is well raised. It has virtually no sugar. It is low in saturates and a source of fibre (3.4g/100g). Top ^ Click on title for nutritional details. |
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Ener-G Raisin Loaf (sliced) 720gA well raised, exceedingly delicious, soft and moist luxurious gluten-free & wheat-free bread made egg and packed with raisins. It is slightly sweet and excellent eaten at any time, especially good with tea or coffee. Top ^ Click on title for nutritional details. |
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Ener-G Low-Protein Rice Bread (sliced) 600gEner-G Low-Protein Rice Bread is made especially for people with phenylketonuria (pku) and other metabolic disorders who need a low protein diet. Unlike other low-protein loaves, this bread is based on rice starch and does not crumb. It is slightly sweet and best served toasted. Ener-G Low-Protein Rice Bread contains significant levels of dietary fibre (7.8g/100g) and higher levels of energy (315kcal/100g). *Prescribable for metabolic disorders including phenylketonuria. Top ^ Click on title for nutritional details. | |
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Ener-G Pizza Bases (3x124g) 372gPack contains three convenient sized (15cm, 6” diameter) pizza bases. They are very easy to prepare. Simply finish bake on their own for 10 minutes, then after adding your favourite toppings return them to the oven for a further 2 to 4 minutes. They are then ready to eat. The resulting texture is one that a proper pizza base should have, and the outer edges become pleasantly crispy. Ener-G Pizza Bases are high in fibre (6.3g/100g). Top ^ Click on title for nutritional details. |